8 Day Approved Low Carb Recipes!
Low-Carb pepperoni pizza chicken bake.
This is a family favorite! It is SOOOO good!! I found it on Pinterest. you can find the recipe here http://www.kalynskitchen.com/2015/01/low-carb-pepperoni-pizza-chicken-bake.html
Ingredients:
1 jar (14 oz) pizza sauce, reduced to 1 cup
(Use the lowest-carb sauce you can find, or make your own pizza sauce and omit the sugar.)
4 large boneless-skinless chicken breasts (6-8 oz. each)
1 T olive oil
1 tsp. Greek oregano (sometimes just called oregano)
1 tsp. garlic powder
6 oz. piece of part-skim Mozzarella, sliced about 1/4 inch thick
2 oz. sliced pepperoni (regular or turkey pepperoni)
This is a family favorite! It is SOOOO good!! I found it on Pinterest. you can find the recipe here http://www.kalynskitchen.com/2015/01/low-carb-pepperoni-pizza-chicken-bake.html
Ingredients:
1 jar (14 oz) pizza sauce, reduced to 1 cup
(Use the lowest-carb sauce you can find, or make your own pizza sauce and omit the sugar.)
4 large boneless-skinless chicken breasts (6-8 oz. each)
1 T olive oil
1 tsp. Greek oregano (sometimes just called oregano)
1 tsp. garlic powder
6 oz. piece of part-skim Mozzarella, sliced about 1/4 inch thick
2 oz. sliced pepperoni (regular or turkey pepperoni)
Three ingredient parmesan chicken
This is so easy, and so delicious!
Ingredients
This is so easy, and so delicious!
Ingredients
- 2 chicken breasts
- ¼ cup mayonnaise
- ¼ cup shredded Parmesan cheese (I use Kraft 100% Parmesan, finely shredded)
- Salt and pepper
- Season the chicken breasts with salt and pepper.
- Place the chicken breasts in a medium bowl and coat evenly with the mayonnaise.
- Transfer the chicken breasts to a baking dish and sprinkle the tops evenly with Parmesan cheese.
- Bake at 350° F (175° C) for 45 minutes. (To bake from frozen, bake at 400° F (200° C) for 1 hour.)
Low-Carb Taco Soup
For the grocery list:
1 pound ground beef (or turkey)
1 onion
2 garlic cloves
1 tablespoon cumin
1 teaspoon chili powder
8 ounces cream cheese
2 10-ounce cans of Rotel
2 cans of beef broth
1/2 cup heavy cream
Full recipe can be found at https://simplemommablog.wordpress.com/2013/04/03/low-carb-taco-soup/
For the grocery list:
1 pound ground beef (or turkey)
1 onion
2 garlic cloves
1 tablespoon cumin
1 teaspoon chili powder
8 ounces cream cheese
2 10-ounce cans of Rotel
2 cans of beef broth
1/2 cup heavy cream
Full recipe can be found at https://simplemommablog.wordpress.com/2013/04/03/low-carb-taco-soup/
QUICK RECIPE: Bacon Wrapped, Cream Cheese Stuffed Chicken Breasts
INGREDIENTS
2 boneless skinless chicken breast
4 tablespoons cream cheese
2 tablespoon green onion (chopped)
4 pieces bacon (partially cooked)
DIRECTIONS
INGREDIENTS
2 boneless skinless chicken breast
4 tablespoons cream cheese
2 tablespoon green onion (chopped)
4 pieces bacon (partially cooked)
DIRECTIONS
- Pound out Chicken breast so it is about 1/4" thick.
- Mix together cream cheese and green onions and spread cheese mixture over 1 side of chicken breast.
- Roll chicken breast up to conceal cream cheese.
- Wrap partially cooked bacon around chicken breast and secure with toothpick.
- Place on a greased baking sheet and bake for about 35 minutes at 375.
- Broil for about 5 minute to crisp bacon.
Enchilada Bake
This is hands down my FAVORITE low carb recipe!! It is the perfect recipe when you are craving mexican food. You can find the recipe here: http://showmenan.blogspot.com/2013/07/enchilada-bake.html
This is hands down my FAVORITE low carb recipe!! It is the perfect recipe when you are craving mexican food. You can find the recipe here: http://showmenan.blogspot.com/2013/07/enchilada-bake.html